How to Enjoy the Sun Safely

Last week we discussed the good and the bad of sun exposure. Today we’ll look at how you can get a healthy amount of sunlight, while at the same time protecting your skin from damage. Follow the 6 points below and your skin will stay younger longer. Watch the UV Index Even with sunscreen, strong…

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Sun Exposure: The Good, The Bad and The Ugly

We love the sun, and those of us who live in northern climates wait impatiently every year for those few wonderful sunny summer months. But sadly the sun harms our skin and sun damage is responsible for most of the things we associate with aging skin, such as loss of moisture, wrinkles, sagging and age…

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